There are millions of veterans who would stand with you. Please, don’t take yours.
After a traumatic experience, it’s normal to feel frightened, sad, anxious, or disconnected. But if those feelings don’t fade and you feel stuck with a constant sense of danger or painful memories, you may be experiencing symptoms related to post‑traumatic stress. It can feel like you’ll never get past what happened — but you are not alone.
This is why we created the Buddy‑Buddy Program. Veterans who have shared similar experiences are available to talk with you openly and privately, offering support as you work through the challenges connected to your service.
If you are struggling, in pain, or just need someone to talk to — please reach out.
The Veterans Crisis Line connects veterans in crisis — and their families and friends — with qualified, caring VA responders through a confidential hotline, online chat, or text.
Veterans and their loved ones can dial 988 and press 1, chat online, or text 838255 to receive confidential support 24/7/365.